We’re a premier fitness and training studio club with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. 

  • Personal Training
  • Zumba with Joel
  • Cardio Kickboxing - Turbokick
  • Yoga
  • Boot Camp Classes
  • Suspension Training Class
  • Kettlebell Classes
  • Full-body strength resistance training
  • Sports conditioning facility
  • Dance fitness studio
  • Nutrition / Coaching


Guinness World Record Attempt at Caesars Windsor Sunday, September 14 at 11:00am Caesars Windsor in Windsor, Ontario

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followed by

Zumba with Joel at 1pm to 1:45pm


New Fall Schedule

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Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!  Our state-of-the-art facilities are just the beginning. We area highly-trained and experienced coach that can provide a variety of services.

Achieve your goals

You have fitness goals. We have the resources, trainer and coaches to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.

Personal Training

Group Classes

You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them.